So you’ve begun our 44 Day Eat Clean Challenge! So let’s make sure you’re all stocked up and ready to go. Here’s a little list of some of the items that should be in your kitchen! L

Good Carbs:
Sweet Potato, Quinoa, Brown Rice, Oats (GF)

Proteins:
Lean Steak, Chicken, Turkey, Eggs, Fish (Salmon, Cod, Seabass, Haddock, Prawns) Cheese.

Healthy Fats:
Raw Nuts (Almonds, Cashews, Brazil, Walnuts), Avocado, Almond Butter, Coconut Oil

Spices:
Cayenne Pepper, Chilli powder, Himalayan Pink Salt, Cumin, Tumeric.

Vegetables:
Broccoli, Peppers, Courgettes, Cauliflower, Spinach, Mushrooms, Onions, Garlic, Green Beans, Mangetout, Bean Sprouts, Sprouted Mung Beans, Butternut Squash, Aubergine

Fruits:
Apples, Blackberries, Blueberries, Raspberries, Strawberries, Tomatoes, Lemons, Limes, Bananas.

Other:
Rice Cakes (GF), Coffee, Green Tea, Almond Milk (unsweetened), Crackers (GF), Unsalted Butter, Raw Cacao Butter, Raw Cacao Powder.

Making a start stocked up with these foods will go a long way to kick starting your 44 Day Eat Clean Challenge #ECC44

Stay tuned to The A Department for recipes and meal ideas to help you along your way.

Leanne xx