Need to give yourself a little boost for Monday morning?

Want to try a little 1 Day Detox? Here’s a very simple one to try.

 

MEAL 1:

Vegetable Juice (to be made in a juicer) – 1 Beetroot, 1/2 Apple, 1 Carrot, 1/2 Lime, 1/2 Cucumber and Spinach.

MEAL 2: 

10-15 Raw Almonds

MEAL 3: 

Salad – Spinach, Tomato, Cucumber, 1/2 Mango, 1/2 Apple, Blanched Brocoli, 1/2 Avocado, Crushed Walnuts. Drizzle of fresh lime to dress.

MEAL 4: 

Almond Butter + Carrot/Celery Sticks

MEAL 5: 

Quinoa + Vegetables.

 

No stodgy foods, all clean and fresh ingredients and you won’t go hungry. Remember leaving yourself go hungry will not have a any good outcome. Eat regularly and eat right to make sure you metabolism is fired up.

Now Monday – Let’s be having you!