HIIT Session Of The Week #LeanneMooreFitness
A little late popping this up but here it is! This weeks HIIT Session Of The Week 5 Minute Row 20 Lunges 4 Minute Cycle 20 Shoulder Press 3 Minute Run (Treadmill) 20 Thrusters 3 Minute Row 20 Squats 4 Minute Cycle 20 Weighted Sit Ups 5 Minute Run (Treadmill) Follow me on SNAPCHAT … Read more
