This week’s FITSPIRATION is top model Rozanna Purcell…… Here’s what she had to say. 1: What is your weekly fitness routine like? It depends on the season! During triathlon season its six days a week made up of three bikes, two runs (depending if I’m injured,usually am) and 2-3 swim session with prehab work … Read more
I operate from The Body Building gym in Raheen offering Personal Training and since I’ve been there this lovely lady has caught my eye. Dana has been living in Limerick for eight years now and is currently preparing to compete in the Bikini Fitness category at the NABBA Universe contest in France on June 26. … Read more
Each week I’m going to bring you a “Fitspiration” – someone who inspires a healthy and fit lifestyle. This week I’m kicking off with the lovely Rosanna Davison. This former Miss World constantly shares her food and fitness habits through social media. Could this top model be you fitspiration? 1: What is your weekly fitness … Read more
I’m just thrilled to announce that next week I’ll be launching a new Fitness and Food column in The Limerick Chronicle. Each week I’ll be sharing recipes from The A Department, giving fitness tips and tricks, and introducing you to people who just might become your “Fitspiration”. I am one of FOUR new columnists … Read more