Tallaght Archives - Leanne Moore

Ladies Who Lift Club Pink HIIT Party

On Sunday Siobhan O’Hagan and I are hosting the first Ladies Who Lift Club HIIT session at Fit 4 Less in Tallaght. This is an opportunity for ladies who love training to get together and workout, meet like-minded ladies and have a little fun! And the BEST part is – you’ll be contributing … Read more

Fitspiration Of The Week – Dave Slattery

Dave – better known to many as Slatts – is a personal trainer at Fit4Less in Tallaght. And with an extensive background in GAA – one of his fortes is concentrating on sports specific training programmes. Here’s what he had to say. 1: Tell me a little about your personal fitness background? I grew … Read more