Small Group Personal Training

  My small group Personal Training will run at Go Gym in Greystones and I am taking enquiries now!    What Does It Involve? Online Consultation Weight/measurements/progress report  Training plan  Food Plan  One Group Session per week (no more than 4 participants)   Venue:  Go Gym Greystones   Times (choose one): Wednesday’s at 10am  Thursday’s … Read more

6 Week Summer Shape Up – Small Group Personal Training

I’ve had so many enquiries about Personal Training in the lead up to summer and with the holiday’s fast approaching I’ve decided to put together a package with LIMITED AVAILABILITY. I’m offering this package for groups of FOUR clients only at The Body Building in Raheen Industrial Estate in Limerick. There are two options available. … Read more

Personal Training Sessions

As a qualified Personal Trainer I am currently offering one to one and small group training sessions at both  The Body Building  in Limerick and Fit4Less in Tallaght. Whether you are looking to lose weight, tone up, start with a weight training plan or increase your strength or fitness,  I WANT to help you reach your … Read more