leanne moore

The A Department’s 44 Day Eat Clean Challenge

So tomorrow is the official start of Lent and whether you are inclined to give something up or not – here’s an idea we can all get on board with – The A Department’s 44 Day Eat Clean Challenge – #ECC44. So why 44 days? Well lent 2015 officially runs from Wednesday February 18th to … Read more

Pancakes Pancakes Everywhere…….

Today we took to the kitchen to whisk up some pancake treats to share with you all for Pancake Tuesday. A healthy blueberry option and a more indulgent cheat clean chocolate stack! Both are gluten free and positively yummy! The A Department’s Healthy Blueberry Pancakes What You Need: 1/2 Cup Coconut Flour 1/2 Cup Gluten … Read more

Leanne’s Top Tips To…. Stay On Track At The Weekend

Five Reasons Why You Should Workout Today

Let’s face it – we all have great intentions Monday to Friday (lunchtime) but then somehow it all goes out the car window on that commute home from work. So how do we keep our mojo through the weekend so we don’t undo all the good and ruin all the progress we’ve made? Here are … Read more

A Cheat Clean “Takeaway” – Burgers and Onion Rings

We used THIS RECIPE and just added the Sweet potato bun and the onion rings. For the sweet potato bun: Simply preheat the oven to 180C Was the sweet potato and chop into thick slices – roughly 1.5 – 2cm thick. Drizzle with coconut oil and pop in the oven turning till golden brown and thoroughly … Read more

The year of Liir

For years now – possibly since my RTE You’re A Star days – I have been toying with the idea of creating an all female “band”. But, like so many things, my little idea was put on the back burner. Late last year however, it started to come to fruition and Liir was born.

I’d discussed the idea with a gorgeous pal of mine Michele McGrath on many occasions and after coming in touch with singer Kim Hayden via the wonderful world of Facebook, the three of us decided to meet up and see if there was any depth to the idea. As it turns out we all gelled immediately and I can honestly say that THAT is the reason we’ve decided to make 2015 the year of Liir 🙂

We’re currently rehearsing for some very exciting times coming in the next few months and we can’t wait to tell you all about it. For now though I’d love if you could “Like” us on Facebook and follow us on Instagram and Twitter.

Over the next few weeks we’ll be sharing rehearsal snippets and snaps and we’d love all your comments and feedback!

Love Leanne xxx

Personal Training Sessions

As a qualified Personal Trainer I am currently offering one to one and small group training sessions at both  The Body Building  in Limerick and Fit4Less in Tallaght. Whether you are looking to lose weight, tone up, start with a weight training plan or increase your strength or fitness,  I WANT to help you reach your … Read more