CHICKEN SATAY SKEWERS

chicken satay skewers

Chicken satay skewers; one of my favourite recipes! What You Need:  Mini Chicken Fillets Fresh Ginger Juice and Zest of Lime 1 Tsp Honey 1 Tbspn Soy Sauce 1 Tbspn Mild Curry Powder 3 Tbspn Smooth Peanut Butter 1/3 Can Light Coconut Milk 1 Tsp Coconut Oil     What To Do:  Start with your … Read more

Dark Chocolate and Almond Bites

Dark Chocolate and Almond Bites Sometimes we all need something sweet with a cuppa and these are one of our favourite biscuit bites. Make a batch and store them in an air-tight box for something tasty to reach for as a treat when you fancy.  You will need: 1 1/4 cup Oats 1/2 cup Wholemeal … Read more

SALMON SKEWERS

Salmon Skewers

Salmon Skewers recipe: What You Need:  Courgette Peppers Fresh Salmon Fillets   For Sauce: 6 Tablespoons Light Soy Sauce 3 Tablespoons Honey, 2 Finely chopped Garlic Cloves 1 Inch finely chopped Ginger   What To Do:  Cut fresh salmon into 1-2 inch sections, do the same with peppers and courgette. In a bowl mix together … Read more

Cacao and Coconut Delights

Cacao and Coconut Delights

  Cacao and Coconut Delights – Being nuts about coconut helped the matter but we weren’t quite prepared for the complete awesomeness of what we were about to whip up. Try them out for yourselves – they’re goooooood! Cacao and Coconut Delights What You Need: (Coconut) 1 Cup Coconut Milk 3 Tblspns Coconut Oil 2 … Read more

FIVE INGREDIENT BASIC BITES

Five Ingredient Basic Bites

Five Ingredient Basic Bites- Here’s a handy little recipe you can prep today to make sure you have a tasty healthy treat to reach for during the week.  Five Ingredient Basic Bites Five Ingredient Basic Bites What You Need:  Dates  Almonds Cacao Powder  Desiccated Coconut  Water   What To Do:  Blend the dates, almonds and … Read more

ABC FLAPJACKS…. (That’s Almond, Banana and Cranberries!)

ABC Flapjacks

  ABC Flapjacks – Whisk up a batch of these ABC Flapjacks and reach for one instead of your pricey supermarket options! We know we may be biased – but they are simply delish! What You Need: 2 Bananas 1/2 cup Almond Butter 1/2 cup chopped Almonds 1/2 cup chopped Walnuts 1/4 cup dried cranberries … Read more