Hello!! In this weeks blog I’ve decided to chat about one issue that REARS up time and time again in emails – “How can I tone my bum…” “How can I get bigger glutes?” “How do I exercise my bottom?” I have to be honest I used to leave “Leg Day” to itself and … Read more
Each week I’m going to bring you a “Fitspiration” – someone who inspires a healthy and fit lifestyle. This week I’m kicking off with the lovely Rosanna Davison. This former Miss World constantly shares her food and fitness habits through social media. Could this top model be you fitspiration? 1: What is your weekly fitness … Read more
