Salmon Skewers recipe: What You Need: Courgette Peppers Fresh Salmon Fillets For Sauce: 6 Tablespoons Light Soy Sauce 3 Tablespoons Honey, 2 Finely chopped Garlic Cloves 1 Inch finely chopped Ginger What To Do: Cut fresh salmon into 1-2 inch sections, do the same with peppers and courgette. In a bowl mix together … Read more
When trying to get motivated at home, it can be tough to have a space without any distractions. Here are my top tips for your home workout space. Set Up Your Space Whether it’s in the siting room, the spare room, the garage or the attic – if you are serious about making home … Read more
Simple Turkey Mince – Here’s a little recipe that is often my “go to” on a weeknight. Simple and delicious! WHAT YOU NEED: Turkey Mince 1 Pepper 3-4 Cloves Garlic 1 Tin Chopped Tomatoes 3-4 Tblsns Tomato Puree 1 Courgette Sweet Potato or Baby Potatoes Coconut Oil WHAT TO DO: Preheat the … Read more
Raw Cacao Brownies- Not all tasty treats need time in the oven. This Raw Cacao Brownies recipe take literally minutes to prepare. In fact the only difficult part is managing to keep your paws off them while they chill in the fridge! What You Need: 1 Cup Pecans 1 Cup Stoneless Dates 5 Tablespoons … Read more
Fakeaway Burgers and Chips: Looking for a simple healthy recipe you can make at home? Why not try my Fakeaway Burger and Chips, complete with a zingy homemade salsa dip. Try these Turkey Mince Burgers in Walnut and Kale Pesto! Delish! What You Need: (Walnut and Kale Pesto) 1/2 Cup Walnuts 3-4 tblspns Olive … Read more
A question I get asked almost every week is – what do I eat . So this week I decided to pop down what I am currently eating each day.
Today’s blog post is a little different, I am sharing five life lessons I have learned. Take a little read and see if you can take anything from them. Always surround yourself with people who lift you higher This is a big one for me. In my life today I have people who … Read more
Motivation and how I stay motivated is the most popular question I get asked from week to week.