Fitspiration Of The Week – Paddy Cunningham

Former The Biggest Loser UK contestant Paddy Cunningham is my “Fitspiration of the Week” this week. Here’s what he had to say.   1. What is your fitness routine like?  I had been focusing moreso on strength training, I have a huge love/hate relationship with deadlifts in particular !! However, I am now changing slightly … Read more

Fitspiration Of The Week – Mark Doyle

MARK DOYLE – PERSONAL TRAINER AT THE BODY BUILDING LIMERICK Personal Trainer Mark Doyle is my FITSPIRATION of the Week this week. Mark is a rugby player and colleague of mine at The Body Building in Limerick and this guy can lift. A great trainer, especially for anyone with sports specific needs.   1: How … Read more