Chicken satay skewers; one of my favourite recipes! What You Need: Mini Chicken Fillets Fresh Ginger Juice and Zest of Lime 1 Tsp Honey 1 Tbspn Soy Sauce 1 Tbspn Mild Curry Powder 3 Tbspn Smooth Peanut Butter 1/3 Can Light Coconut Milk 1 Tsp Coconut Oil What To Do: Start with your … Read more
This is one of my favourite ideas for breakfast, lunch or dinner and one I always get asked about. Delicious and quick – here’s my Omelette With A Twist recipe! What You Need: 1 Onion (diced) 2 Cloves Garlic (minced) 1/2 Cup Chorizo (diced) 4 Eggs 2 Egg Whites 1 Large Sweet Potato or … Read more
Raw Cacao Brownies- Not all tasty treats need time in the oven. This Raw Cacao Brownies recipe take literally minutes to prepare. In fact the only difficult part is managing to keep your paws off them while they chill in the fridge! What You Need: 1 Cup Pecans 1 Cup Stoneless Dates 5 Tablespoons … Read more
So what simple steps can you take to make sure you stay firmly on track? Here are a few really easy tips and tricks. My five ways to stay healthy this summer.
Today’s blog post is aimed at anyone who wants a little kick in the right direction. A little guide on how to get back on track with your fitness and food regime. My job as a personal trainer comes from my own love of fitness and wellness. It’s not something I do for the … Read more
Recently Puma sent me some of their new range – the swan pack – to try. Here are my top three picks from Puma available at all Elverys Intersport stores and online at www.puma.com Puma Mesh Training Top If you are like me and love the idea of training in a sports bra but … Read more
The weekend does not need to revolve around nights out. Here are five weekend activities you can enjoy that will really help you make the most of your free time. 1: Take a hike One thing I want to do more of is venturing off on hiking or walking trails. Fresh air, exercise, … Read more
Q&A with Leanne
So today I’ve decided to do a Q&A style post after welcoming so many new followers in the past few weeks (thank you!!) I’ve chosen 20 of the questions I was asked and popped them into this little post!