FAKEAWAY BURGERS AND CHIPS

Fakeaway Burgers and Chips

Fakeaway Burgers and Chips: Looking for a simple healthy recipe you can make at home? Why not try my Fakeaway Burger and Chips, complete with a zingy homemade salsa dip. Try these Turkey Mince Burgers in Walnut and Kale Pesto! Delish!   What You Need: (Walnut and Kale Pesto) 1/2 Cup Walnuts 3-4 tblspns Olive … Read more

Your January Shopping List

Do you need some help with your January shopping list? Take a look at my favourite foods…    When it comes to living a healthy lifestyle – usually the fitness side comes along easily enough. Once you’ve committed to a gym class, a trainer or a plan – you can stick to it with a … Read more

Are These Foods In Your Trolly? The A Department Shopping List

When it comes to living a healthy lifestyle – usually the fitness side comes along easily enough. Once you’ve committed to a gym class, a trainer or a plan – you can stick to it with a little bit of willpower. But what about the other 23 hours of the day? It’s not quite as … Read more

Is It Time To detox?

With the festivities over the past few days you may be crying out for a little detox. So what are the best foods to help you do just that? The A Department is here to help!   Take a look!   1: Lemons and Limes Cut them up and add them to your water bottle. … Read more

It’s Time To Ditch The Diet

In the past I’ve tried EVERY diet there is. The whole way through my early to mid twenties I was obsessed with becoming slimmer. So today I wanted to do a quick post hoping that what I’ve learned might help YOU. Here are some simple guidelines to follow to help you DITCH THE DIET and … Read more

PROTEIN OATS

PROTEIN OATS

Add a protein punch to your morning oats!    WHAT YOU NEED: 40g Gluten Free Oats 1 Scoop 100% Whey Protein (Chocolate or Cookie Dough Flavour is amazing!) Unsweetened Almond Milk Fresh Berries Sprinkle Raw Cacao (or toppings of choice!)    Cook the oats in a small saucepan with the Almond Milk. Add the scoop … Read more

A Juicy Way To Getting More Than Your 5 A Day

This week I teamed up with Juice 2 Go to try their range of healthy fruit and vegetable juices. I had been feeling a little under the weather lately and wanted to make sure I was getting tons of the good stuff. A three day “Normal Detox” arrived at my door on Friday jam packed … Read more

Leanne’s Top Tips on….. Eating Clean Whilst Eating Out

It’s now DAY 10 of The A Department’s #ECC44 and one of the things that may be crossing your mind is how to eat clean when you are out for dinner. Today I’ve put together some of my TOP TIPS on how to stay on track when eating out.   Research The Restaurant:  It might sound … Read more