Chicken satay skewers; one of my favourite recipes! What You Need: Mini Chicken Fillets Fresh Ginger Juice and Zest of Lime 1 Tsp Honey 1 Tbspn Soy Sauce 1 Tbspn Mild Curry Powder 3 Tbspn Smooth Peanut Butter 1/3 Can Light Coconut Milk 1 Tsp Coconut Oil What To Do: Start with your … Read more
Salmon Skewers recipe: What You Need: Courgette Peppers Fresh Salmon Fillets For Sauce: 6 Tablespoons Light Soy Sauce 3 Tablespoons Honey, 2 Finely chopped Garlic Cloves 1 Inch finely chopped Ginger What To Do: Cut fresh salmon into 1-2 inch sections, do the same with peppers and courgette. In a bowl mix together … Read more
Here’s a classic recipe for a sensational prawn curry you can try! What You Need: 1 tsp turmeric 1 tsp ground cumin 1 tsp ground ginger 1 tsp paprika 1 tsp hot chili powder 2 tsp mild curry powder 1 Tin Light Coconut Milk 2 Small Onions (chopped) 5 Cloves Garlic (minced) Fresh Prawns … Read more
Stuck on what to make for dinner tonight? No worries, I’ve got you sorted with my homemade sweet potatoe curry! It is a super easy dish to make and will have you full for hours. What You Need: Large Handful Kale or Spinach 2 Cloves Garlic 2 Tblns Mild Curry Powder 3 Tsps Garam Masala … Read more
Steak and Quinoa Salad: A great little recipe – ready in minutes and perfect for lunch OR dinner OR both! WHAT YOU NEED: 1/2 cup quinoa 1 Chicken Fillet OR 1 fillet LEAN steak (sirloin, fillet) Spinach Cucumber Cherry Tomato Spring Onion Celery Steak and Quinoa Salad WHAT TO DO: Boil then simmer quinoa … Read more
Weekday dinners; It can be difficult to decide what to eat during the week that won’t ruin all your hard workouts! I decided to give you a few tips. Here are my top three weekday dinners! 1: Courgetti Bolognese: What You Need: Courgettes (spirallized or you can do this yourself with a spiralizer) … Read more
Simple Turkey Mince – Here’s a little recipe that is often my “go to” on a weeknight. Simple and delicious! WHAT YOU NEED: Turkey Mince 1 Pepper 3-4 Cloves Garlic 1 Tin Chopped Tomatoes 3-4 Tblsns Tomato Puree 1 Courgette Sweet Potato or Baby Potatoes Coconut Oil WHAT TO DO: Preheat the … Read more
Raw Cacao Brownies- Not all tasty treats need time in the oven. This Raw Cacao Brownies recipe take literally minutes to prepare. In fact the only difficult part is managing to keep your paws off them while they chill in the fridge! What You Need: 1 Cup Pecans 1 Cup Stoneless Dates 5 Tablespoons … Read more