My fitness journey truly began way back in my college years but I really only began taking it seriously a little over two years ago. This first picture (below) is one of the first “progress pics” I ever took. Now I will say that I never … Read more
FITSPIRATION OF THE WEEK Celebritiy lifestyles are always so interesting and when the celeb in question is a fitspiration – I get doubly hooked! This week I’m sharing some of my favourite celebrity social media accounts that might give a little boost to your fitness regime. Vogue Williams – Model/ DJ / Blogger and … Read more
Former The Biggest Loser UK contestant Paddy Cunningham is my “Fitspiration of the Week” this week. Here’s what he had to say. 1. What is your fitness routine like? I had been focusing moreso on strength training, I have a huge love/hate relationship with deadlifts in particular !! However, I am now changing slightly … Read more