A delicious dinner option, ready in minutes and healthy to boot. This sweet and savoury salad is a delicious main course, lunch or side dish. What You Need: 2 Sweet Potatoes (peeled and cubed) 8-10 Strawberries (sliced) 10 Cherry Tomatoes (quartered) 1/3 Cup Pecans (crushed) 1/3 Cup Feta Cheese (crumbled) 1/2 Red Onion (cut … Read more
One of the questions I get asked a lot is what are the best ways to track progress. Today I’m giving you my five top tips. I’m forever preaching to clients to step away from the scales. In fact if a client comes to me saying “I want to lose 7lbs….” my answer is usually: … Read more
Here’s a question that pops up time and time again from people getting in touch with me – “how can I resist a snack attack in the evenings?” So with that in mind here are some simple little tips to avoid late night snacking. 1: Set a time frame in place. Tell yourself going … Read more
Today’s blog post is a little different, I am sharing five life lessons I have learned. Take a little read and see if you can take anything from them. Always surround yourself with people who lift you higher This is a big one for me. In my life today I have people who … Read more
The weekend does not need to revolve around nights out. Here are five weekend activities you can enjoy that will really help you make the most of your free time. 1: Take a hike One thing I want to do more of is venturing off on hiking or walking trails. Fresh air, exercise, … Read more
Lasagna is one of my favourite meals. But with all that pasta and sauce it’s more of a weekend “treat meal”. Here’s my Low Carb Lasagna – a healthier take on the dish that you can enjoy any day of the week!
Q&A with Leanne
So today I’ve decided to do a Q&A style post after welcoming so many new followers in the past few weeks (thank you!!) I’ve chosen 20 of the questions I was asked and popped them into this little post!
I failed January and here’s what I am going to do about it. There’s always a lot of pressure to “do January right”, stay away from bad foods and keep to the “dry January” rule. I’ve seen most of the fitness accounts I follow literally slaying the month and keeping everything “on point” and I’ve … Read more