When it comes to food, most people I chat to tell me they struggle with snack ideas. I like to make sure my snacks daily have some source of protein – to ensure I am getting in enough of the good stuff daily through plant, animal and sometimes supplementary sources. Here is a little look … Read more
A tasty treat you can keep in the fridge for a little sweet tooth craving! Try these nutty chocolate balls! WHAT YOU NEED: 1 Cup Oat Flour (gluten free oats ground in a food processor) 5 Tblspns Ground Almonds 1 Tsp Raw Cacao Powder 1 Tblspn Crunchy Organic Peanut Butter 5 Tblspns Water 70-90% … Read more
Here’s a little treat to satisfy any sweet tooth. Three ingredients and only five minutes prep time. Simple and DELICIOUS!! These Banana Bites are definitely one to have in the fridge for a tasty dessert or snack. WHAT YOU NEED: 1: Bananas 2: Peanut Butter (our fave brands are Meridan and Kelkin – make … Read more