Protein Pizza Recipe – Eating healthy does NOT mean you need to pass up some of your favourite treats. It just means changing them up a little and adding some healthier alternatives! This is one of our favourites – The Protein Pizza! What You Need: (For the base) For the base – 1 Scoop … Read more
Quick and Easy Fajita’s – Are you always looking for ways to make your favourite dishes? The good news is fajita’s are not off the menu. Here’s how we tackled these easy fajita! Quick and Easy Fajita’s What You Need: 2 Turkey Breasts 1 Small Onion 1 Red Pepper 2 Cloves Garlic 1 Carrot 1 … Read more
Tasty Tomato and Basil Soup – We should all have a recipe we can turn to time and time again for a delicious meal in minutes. Well here’s one you’ll want to earmark! Try our Tasty Tomato and Basil Soup – you won’t be disappointed. What You Need: 2 Carrots peeled and chopped 2 … Read more
Are there times where you need to grab a quick snack on the go? Introducing The Nutty Granola Homemade Bars! What You Need: 50g Dates (seedless) 100g Jumbo Rolled Oats 2 tspns Honey 85g Mixed Pecans and Walnuts (crushed) 45g Mixed Sunflower and Pumpkin Seeds 3 tblsn Coconut Oil/Olive Oil What To … Read more
Is there anything better than good ole beans on toast? Well we’ve been whisking up our own eat clean version here at home over the past few weeks What You Need: For the Beans: 1 Small Onion 1 Tin of Mixed Beans or Chickpeas or Kidney Beans 1 Tsp Cumin 1 Tsp Oregano 1 … Read more
It’s definitely Summer salad season and this is a good one….. Take a look! WHAT YOU NEED: Kale Spinach Cherry Tomatoes Pine Nuts Crushed Almonds Pomegranate Seeds Scallions Avocado DRESSING: Dijon Mustard Scallions Juice of 1/2 lime Fresh Mint (Blend in a food processor) WHAT TO DO: Make the quantity of design you require with … Read more
My lovely other half – David Behan – will guest blog from time to time and here’s his first instalment! Take it away Dave! Hey guys, Its beach season and everyone keeps asking me how reduce belly fat! if you’re one of these people here’s 5 simple changes you can make to really help… … Read more
Now here’s a perfect little recipe to whizz up in order to have some eat clean snacks to reach for throughout the week. Try these no bake protein balls.