abs exercises Archives - Leanne Moore

Three Exercises For ABS

Looking to tone up your abs? Well after last weeks post on how to blitz stubborn stomach fat (CLICK HERE if you missed it) here are three of my favourite exercises to target the tummy. Enjoy 🙂 1: WEIGHTED SIT UP Abs like any other muscle need to be trained with weights … Read more

Day 11! One Day To Go!

Right so today is the second last day of the challenge – have you been keeping up? How about we hit that tummy hard today! Here’s a little abs circuit. ROUND 1 25 Crunches (add weight) 25 Russian Twists (add weight) 25 Bicycle Crunch 25 Full Sit Ups (add weight) ROUND 2 20 Heel … Read more