So this week I popped up my typical weekly shop on Snapchat (if you are not following me you’ll find me at Leanneacmoore) and I got lots of feedback on it so here’s a little breakdown of exactly what I bought this week. I done my weekly shop at Lidl. 

 

Tip 2: Stock up on good foods

 

If you have the house filled with good foods and the odd little healthier treat – you will be getting rid of all temptation. Lets face it – if there is a cupboard full of treats in the kitchen – you are going to end up snacking on them. Get rid of temptations and keep good foods close to hand.

 

Proteins: 

Lean Steak Mince

Round Roast Of Beef

Chicken Fillets

Hake Fillets

Cod Fillets

Eggs 

Cheese

Chorizo 

 

 

Carbohydrates: 

Basmati Rice 

Small Potatoes 

Sweet Potatoes 

Gluten Free Bread 

 

Fruits: 

Bananas

Apples 

Blackberries

Oranges

Grapefruit

Watermelon

Mangos

 

 

Fats: 

Avocados

Raw Nuts

Coconut Oil

 

 

Vegetables: 

Iceberg Lettuce

Spinach

Kale

Corn on the Cob

Baby Sweetcorn

Sugar Snap Peas

Cucumber

Tomatoes

Garlic

Chili

Peppers

Brocoli 

Courgettes 

 

 

Other: 

Tinned Tomatoes

Tomato Puree

Stock Cubes

81% Dark Chocolate 

Hummus

Gluten Free Pizza as a treat for Dave 🙂

 

Hope you got a little inspo for your shopping trolly! Follow me on Facebook, Instagram and Twitter for more! Don’t forget to use the hashtags #Smallstepstobigchanges and #Leannesmallsteps if you are sharing some of your healthy hauls on social media.